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How and Why to Balance Fat-Soluble Vitamins
She's probably not deficient in vitamin D. I admit it, I’ve jumped on the vitamin D “bandwagon.” I’ve been a part of the “vitamin D craze,” recommending larger-than-RDA doses of vitamin D to my...
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3 Idiotic Nutrition Myths That Won’t Die
The most fattening graphic in the history of the universe. The other day my wife came back from a PTO meeting at our local school and noted (with a bewildered look on her face) that “The low-fat thing...
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